Prizex Fresh Organic Peanut Dana / Ground Nut (Moongfali Dana) 500GM

• Peanuts are as popular as they are healthy.
• They’re an excellent plant-based source of protein and high in various vitamins, minerals, and plant compounds.
• They can be useful as a part of a weight loss diet and may reduce your risk of both heart disease and gallstones. Peanuts Studies show that the amino acid L-arginine is helpful for improving sexual function in men.
• L-arginine is used to make nitric oxide, which relaxes blood vessels.
• Preliminary studies have found that L-arginine may help with erectile dysfunction.
• Peanut skins have the highest antioxidant levels compared to other parts of the peanut, and roasted peanut with skins have a higher antioxidant capacity than blueberries.
• Peanut skins also contain high amounts of fiber, which promotes satiety and weight management, according to research.
• Also known as vitamin B7, biotin has been shown to not only stimulate hair growth, but also prevent hair loss. Peanuts are a significant source of biotin.
• Can Lower Blood Sugar Levels.
• Peanuts Can Prevent Damage Inside Arteries Damage to the inner lining of your arteries, called the endothelium, may lead to atherosclerosis.

Peanuts are a good source of dietary protein composed of fine quality amino acids which are vital for growth and development.
Peanuts are rich in energy (567 calories per 100 g) and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.
Consumption of peanuts can help prevent gallstones. According to studies, eating an ounce of peanuts or peanut butter can lower the risk of developing gallstones by 25%.
Peanut skins have the highest antioxidant levels compared to other parts of the peanut, and roasted peanut with skins have a higher antioxidant capacity than blueberries.
They’re full of biotin, a B vitamin that promotes hair growth and overall scalp health. A deficiency can cause brittle hair.