nutndiet Fresh Crunchy Walnut Halves | Standard Brown | Vacuum Sealed | 200g

nutndiet is pleased to bring you raw walnut half kernels. Each on-shell Walnut is split into 2 half kernels. Standard Brown walnuts are slightly dark in color when compared with our Premium Grey variety. These crunchy, nutty but so-packed-with-benefits nuts can be eaten raw, toasted or candied. Vegans can also use these to create walnut milk which is used as a substitute for milk products in desserts, pastas, sauces etc.

Protect your heart: Walnuts are a storehouse of antioxidants that target LDL and keep your overall cholesterol in check. They also contain an abundance of Omega 3 (more than any other nut) which is an essential fat that lowers the risk of heart disease.
Lustrous skin and hair – Your skin and hair will thank you for the Biotin, Magnesium, Phosphorus and Calcium found in walnuts that work wonders in preventing hair fall, improving hair and skin texture.
Good source of essential Copper: Copper works with iron to help the body form red blood cells. It also helps keep the blood vessels, nerves, immune system, and bones healthy and aids in iron absorption.
Low in carbs and high in protein, minerals and fibre – keeps one full, helps in protein synthesis and reduces overall calorie intake