Nutri Desire Roasted & Salted Pistachios, Namkeen Pista Salted – 500 gram

A wonder snack for a nutritious and wholesome experience in this pack of roasted and salted pistachios. This pistas help with weight loss and healthy living. They contain fewer calories and more potassium and vitamin K per serving than any other nut. Pistachios are a good source of dietary fiber, vitamin B 6, thiamine, phosphorus, and copper and contain a very high protein and balanced amounts of essential amino acids.

Health Benefits of Pistachios

1. Pistachios are high in fiber, which is good for your gut bacteria. Eating pistachios may increase the number of bacteria that produce beneficial short-chain fatty acids like butyrate.

2. Studies show that eating pistachios may help lower blood cholesterol. It may also lower blood pressure more than other nuts.

3. Pistachio nuts may play an important role in promoting blood vessel health. That’s because they are rich in L-arginine, which, when converted into nitric oxide, helps dilate your blood vessels.

4. Pistachios have a low glycemic index, which might promote lower blood sugar levels.

5. Besides being a great snack, pistachios can be used in baking and cooking, adding a green or purple color to various dishes.

Eating pistachio nuts may aid weight loss. In-shell pistachios are especially beneficial, as they promote mindful eating.
Pistachios are high in protein, fiber, and antioxidants. They also boast several other important nutrients, including vitamin B6 and potassium.
Pistachios are among the most antioxidant-rich nuts around. They’re high in lutein and zeaxanthin, both of which promote eye health.
Pistachios contain fewer calories and more protein than most other nuts. Also, their essential amino acid content is higher than any other nut.
Super Rich in Disease Fighting Anti oxidants. Good for bones, teeth and eye health.