NUTRY DELIGHT Whole Cashew Nuts| Whole Plain Kaju 500 gms | Dry Fruit (Jar Pack)

Cashew nut is made up of a fruit in which the kernel is embedded. The real fruit of the cashew is commonly a nut. It is a kidney- or heart –shaped achene, in any normal variety. Its color varies from bottle green to grayish brown. Cashews are low in sugar and rich in fiber, heart – healthy fats, and plant protein. They’re also a good source of copper, magnesium- nutrients important for energy production, brain health, immunity, and bone health.

Cashews are rich in fiber, protein, and healthy fats. They also contain a variety of vitamins, minerals, and health-protective beneficial compounds.
Cashew or Kaju is a popular ingredient present in various Indian dishes, specifically used as a base for dishes. Recently, it used to make dairy alternatives such as cashew milk and cream
Cashew nuts help reduce bad cholesterol (LDL) and improve good cholesterol (HDL) in the body. It also has anti-inflammatory properties that reduce the internal inflammation that may cause a risk of getting heart disease.