Online Quality Store Raw Organic Flax Seeds -100gm|Unroasted Flax Seeds for eating with Omega 3 and rich in Fiber, Calcium & Protien for Weight Loss|Flax Seeds for Hair Growth|Diet Snacks|Alsi

Grown since the beginning of civilization, flax seeds are one of the oldest crops. There are two types, brown and golden, which are equally nutritious.Flax seeds are good sources of many nutrients. Their health benefits are mainly due to their content of omega-3 fats, lignans and fiber.With so much fiber packed in each tiny seed, adding flax seeds to your diet promotes regular bowel movements and can improve your digestive health.Flax seeds are a good source of plant-based protein and can be an alternative protein source for people who do not eat meat. Flax seeds are versatile can be easily added to your daily diet. There are a variety of recipes you can try.

Package Contents: 100g Flax Seed, It Has a shelf Life of 12 Month.
flax seeds are good sources of fiber, which may reduce the risk of certain cancers. flax seeds contain significantly higher levels of cancer-fighting antioxidants, giving them a slight upper hand.
Flax seeds are a rich source of the omega-3 fatty acid ALA. Plant-based ALA fatty acids are proven to have heart health benefits and are linked to a lower risk of stroke.
The high fiber content of flax seeds can help lower cholesterol and may play an important role in improving heart health.Flax seeds have been proven to lower blood pressure and are especially helpful for those with high blood pressure.
Flax seeds contain a group of nutrients called lignans, which have powerful antioxidant and estrogen properties. They may help in preventing breast and prostate cancer, as well as other types of cancer.