Berries and Nuts Premium Afghani Anjeer | Dried Figs, Sukha Anjir | 800 Grams

Dried figs are reminiscent of the desert dwellers, oases and the san dunes of Afghanistan. There capability to provide with necessary energy throughout the day make them an essential element of the diet. You can also revitalize your body by consuming figs soaked in milk for breakfast. Not only this, but they are also highly recommended for a healthy mid-day snacking. Anjeer is a good source of potassium. Potassium is an important mineral, which is required for the body and its regular intake is said to help in maintaining Good Health.

They are a nutritious snack and good for stamina
The dried figs are to be consumed after soaking it in water or milk and it is a known Indian tradition.
The high fiber content in figs helps in maintaining a healthy digestive system, thus also aids in preventing constipation. Fibers are essential for maintaining regular bowel movements and food sources such as figs are found to help in easing digestion when consumed regularly.