Aafarin -Premium Afghan Dried Apricot | Khurbani, Jardalu, Khumani, Khubani | Badam BOR | Soft |

Dried apricots have pectin, they also contain cellulose that is a mild laxative and treats constipation, cellulose acts as an insoluble fiber and pectin maintains water levels in the body during constipation. Dried apricots are consumed before a meal to stimulate digestion, this contains the alkali that neutralizes acids. Dried apricots contain nutrients like vitamin a which is required for good vision, vitamin a is a powerful antioxidant that helps to remove free radicals and maintain the health of cells and tissues.

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Apricots also improve metabolism of the body. It is a good ailment in the treatment of earaches. Beneficial in pregnancy, consumption of apricots can also facilitate healthy weight loss.
It helps to remove blemishes and acts as a skin moisturizer. Hair benefits of apricot include treatment of scalp problems, promotes hair growth and acts as a great conditioner.
Apricots are rich in antioxidants. The carotenoids and antioxidants protect our bodies from the dangerous free radicals and prevent the damage of cells. Apricots are also rich in vitamins A and C which are powerful antioxidants that fight cancer diseases and boost the immune system. Moreover, apricot seeds contain a compound called B17 that can fight cancer and curb its mutative ability.
Apricots are rich in fiber and are,therefore, good for smooth and proper bowel movements.Fiber stimulates the gastric and digestive juices that help nutrient absorption and break down of the food for easier processing. Fiber also activates the peristaltic motion of the digestive tract. Apricots contain high amounts of pectin and cellulose that act as a mild laxative, thus helping in the treatment of constipation.
Apricot has certain expectorant and stimulant qualities due to its essential oils. It can help to relieve pressure and stress on the lungs and respiratory system, thereby preventing asthma attacks,tuberculosis, and bronchitis.
Iron and copper abundance in apricots help in the formation of hemoglobin and thus helps in the treatment of anemia. Anemia is nothing but iron deficiency in the body, and it can lead to weakness, fatigue, lightheadedness, digestive issues, and general metabolic dysfunction. Both of these minerals present in apricots make it a great tool to boost metabolism and keep the body functioning properly.
Apricots have significant amounts of all the minerals necessary for bone growth like calcium, phosphorous, manganese, iron, and copper. Lack of calcium leads to a disorder of the bones called Osteoporosis with low bone density and strength. The absorption, distribution and excretion of calcium in our body is controlled by potassium.Thus, eating apricots helps in maintaining bone health and prevents bone related problems.
Apricot juice is often prescribed to patients suffering from fever.It provides necessary vitamins, minerals, calories and water to the body, while also detoxifying various organs.Steamed apricots are also used to relieve fevers. Its soothing, anti-inflammatory substances can also impact the body’s overall temperature level in sickness. These natural substances present in apricot and its oil help in an overall boost of the immune system.
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