Nutsara Turkish Dried Apricots , Premium Jardalu Khumani dry fruits 500gm

Nutsara Dried apricots are made by drying quality apricot fruits. Their water content evaporated without reducing their nutritive value .These khurmani are energy-dense. A cup of dried apricot halves contains around 313 calories. Dried apricots are the same as fresh ones when it comes to nutrition. They still contain Vitamin A, Vitamin C, Iron, Phosphorus, Potassium, and Calcium. They can also still help improve health and enhance skin condition.Their fiber content could have a role to play in treating constipation. The fruits are also good sources of lutein and zeaxanthin, two antioxidants that are known to boost eye health. They may also have beneficial effects on diabetes and inflammation.

The potassium contained by dried apricots dryfruit helps in improving metabolism, as well as the function of organs and tissues. This is important for normal body growth and muscle building, as well as the regulation of the acid levels in the body. It is also useful for protein synthesis.
The iron and copper in dried apricots produce hemoglobin that can help in its additional production. Adding the fruit into the diet of an anemic patient can help improve their condition.
Dried apricots contain Vitamin A as well. It is the vitamin for good vision. The vitamin is also a powerful antioxidant, helping the body get rid of free radicals. It also helps maintain the health of cells and tissues.
Another benefit of the potassium in dried apricots is its ability to regulate proper fluid balance. It helps in regulating heartbeat and maintain proper muscle functions.
Ingredient Type: Vegetarian,Store in a cool, dry place in an airtight container and preferably refrigerate after opening. Hygienically packed in facility meeting food safety standards