SONAV FOODS Premium Dry fruits Jumbo Dried Apricot |Khurbani, Jardalu, Khumani, Khubani Dry Fruit | 250 Grams

Dried apricot are excellent sources of dietary fiber, they’re especially rich in soluble fiber.Dry apricots are the same as fresh ones when it comes to nutrition. They still contain Vitamin A, Vitamin C, Iron, Phosphorus, Potassium, and Calcium. They can also still help improve health and enhance skin condition. Here are the most important health benefits of dried apricots.

Dried apricot are excellent sources of dietary fiber, they’re especially rich in soluble fiber and the type that dissolves into a gel-like substance and binds to fattyacids
Dried apricots are consumed before a meal to stimulate digestion
Eat some Dried Apricots at least once in a day to stock up Vitamin K in your Body
Dried apricots juice can be used to treat itching due to sunburn