YAMKAY Berries and Nuts Dried Apricots Khurbani, Jardalu, Khumani, Khubani Dry Fruit 250 gm

Dried apricots are healthy, and their high fiber content may complement your weight loss diet. But there is no research linking dried apricots Our dried apricots go through a drying process in order to evaporate the water content in the fruit without reducing its nutritional value. This lets you enjoy these soft and pulpy yet tasty apricots. These healthy apricots are not only delightful but will also tingle your taste buds wanting for more. You can include this as one of your daily routine healthy snack in the diet plan without thinking twice. Apricots can be included into your diet in many ways. This can be added as a part of your breakfast or make a dip using these tasty apricots or to your fruit salad or just eat them healthy as it is. This a perfect size to last you quite some time. Apart from this resting in your kitchen, you can carry them while you are travelling, camping, hiking or just for an on-the-go snacking.

Dried Seedless Apricots
Dried apricots are healthy, and their high fiber content may complement your weight loss diet. But there is no research linking dried apricots
Dried apricot are excellent sources of dietary fiber, they’re especially rich in soluble fiber and the type that dissolves into a gel-like substance and binds to fatty acids to encourage their excretion in waste
Magnesium has calming qualities that can assist anyone who feels anxious or stressed. It can also aid with muscle spasms and cramps, in addition to providing relief for insomnia. If you have a hard time getting out of bed in the morning, have a few dried apricots, which also provide energy.
Fiber is a vital part of any well-balanced diet. It ensures your digestive tract runs with regularity, cleaning out the impurities in your body. When you eat a diet high in fiber, you also naturally regulate your weight and may even reduce your cholesterol levels.