Daily Nuts Ajwa Dates 500gms | Ajwa Khajoor | Ajwa Dates Original, Madina Ajwa Dates, Original Ajwa Dates, Ajwa Dates Madina Original

Dates are the fruit of the date palm tree, which is grown in many tropical regions of the world. Dates have become quite popular in recent years. Almost all dates sold in Western countries are dried. You can tell whether or not dates are dried based on their appearance. A wrinkled skin indicates they are dried, whereas a smooth skin indicates freshness. Depending on the variety, fresh dates are fairly small in size and range in color from bright red to bright yellow. Medjool and Deglet Noor dates are the most commonly consumed varieties. Dates are chewy with a sweet flavor.Good source of energy

Ajwa Dates contain several vitamins and minerals, in addition to fiber and antioxidants. However, they are high in calories since they are a dried fruit.
Ajwa Dates are high in fiber, which may be beneficial for preventing constipation and controlling blood sugar control.
Ajwa Dates are a healthy substitute for white sugar in recipes due to their sweet taste, nutrients, fiber and antioxidants.
There are many different ways to eat dates. They are commonly eaten plain but can also be incorporated into other popular dishes.