Pinnaq dry fruit Dried dates Sukha Khajoor/Cutting Chuara -150gm

Cutting Chuara dried Dateses are incredibly versatile and make a delicious snack. They are often paired with other foods, such as almonds, nut butter or soft cheese. Sukha Khajoor Dates are also very sticky, which makes them useful as a binder in baked goods, such as cookies and bars. You can also combine dates with nuts and seeds to make healthy snack bars or energy balls, as in this recipe. What’s more, you can use dates to sweeten up sauces, such as salad dressings and marinades, or blend them into smoothies and oatmeal.

Dry dates, also known as ‘Chuara‘ in Hindi, Dry dates are known to be an all-in-one natural remedy for a number of health-related problems. From boosting your energy levels to taking care of your cardiovascular health, date fruits have multifaceted benefits to offer. You can also consume them for enhancing your beauty. Get an insight into the benefits of dry dates for health, skin and hair.

Why Dates?

1. Lowers cholesterol:- Did you know that dates are free from cholesterol, and contain very little fat? Including them in smaller quantities in your daily diet can help you keep a check on cholesterol level, and even assist in weight loss. So start loading up on dates today.

2. Protein rich:- Looking to load up on proteins. Adding some dates in your diet may help. Dates are a strong source for proteins that help us in staying fit, and even keep our muscles strong. A lot of regular gym goers are asked to eat a couple of dates every day as part of their daily routine.

3. Rich in vitamins:- Dates contain vitamins such as B1, B2, B3 and B5, as well as A1 and C. If you have a few dates every day, you won’t have to take vitamin supplements. Not only will it keep you healthy, there will be a noticeable change in your energy levels as well because dates contain natural sugars such as glucose, sucrose, a

Cutting Chuara dried Dates contain several vitamins and minerals, in addition to fiber and antioxidants. However, they are high in calories since they are a dry khajoor directly from growers and are processed and packed in our hygienic processing plant to retain their natural freshness, aroma and the original nutrients.
Cutting Chuara dried Dates are high in fiber, which may be beneficial for preventing constipation and controlling blood sugar control.Another amazing aspect of eating dry dates is increased muscle strength. They have significant effects on our heart muscles and are known to make our heart stronger.
Cutting Chuara dried Dates are a healthy substitute for white sugar in recipes due to their sweet taste, nutrients, fiber and antioxidants.Pregnant women should consume dry dates regularly as they can strengthen uterus muscles and make the birth of the child easier.
Cutting Chuara dried Dates have been claimed to promote bone health and aid in blood sugar control, but these effects have not been studied sufficiently. Dry dates consist of a huge amount of natural sugar (glucose and fructose), which eventually makes them a great energy booster.
Cutting Chuara dried There are many different ways to eat dates. They are commonly eaten plain but can also be incorporated into other popular dishes. Dry dates are a natural resource of Vitamin B5 or pantothenic acid. It is highly beneficial for skin cells as it can repair damage caused by free radicals.