SALIAH DATES Quality Ajwa Dates with Piri Piri Cashew nuts | Healthy & Nutritious Snacks |Soft & Dried |Super Value Pack, 360g, Pack of 1

Made from the finest premium Arabian dates. Dates with assorted Piri Piri Cashew nuts fillings to enhance the taste. Ready for consumption. Available in 24g for individual munching and bigger boxes for families.

Flavor: Dates with Cashew Nuts
Benefits: Dates are probably the healthiest of all dry fruits. A good source of antioxidants, fibre, proteins, minerals and a range of vitamins, dates can keep diseases at bay, boost brain health and give you glowing skin. Everyone, irrespective of age and gender, can reap the health benefits of dates, provided they consume it daily.
Ingredients: Natural Dates, Piri Piri Cashew nuts
Weight: 360gm, Pack of 1
Storage Instructions: Store in a cool, hygienic and dry place, away from direct sunlight and strong odor in an airtight container and preferably refrigerate after opening the pack.
Regular intake of dates has proved beneficial for improving cognitive function and regulating blood pressure. Although dates have a high carb content, they boast a low glycemic index. The presence of fibre helps slow down the carb absorption process, preventing blood sugar spikes.    The fibre in the fruit also keeps your digestive system healthy. With high levels of antioxidants, dates can prevent oxidative stress caused by free radicals in your body.
Dates are rich in iron. They protect against anaemia and are good for individuals who suffer from it.   Dates are “brain food” because their phosphorus content promotes brain cell growth.
Seven dates, or 40 grams, is equal to 80-160 grams of fresh fruit   Dates are the best source of Potassium (2.4 times higher than banana)   Dates contains simple sugars (glucose and fructose) that the body used to feed its energy requirements and doesn’t convert into fat   40 grams of dates per day provides 12% of the daily recommended fibre for maintaining a healthy digestive system.   Dates are fat-free. They can add natural sweetness to dishes without adding fat.