Paiya Organic Combo of 200gm Brazil Nuts+African Macadamia Nuts+Turkish Hazelnut+ Lebanese Pine Nuts Exotic & Health Nuts Are Sourced From Across The World

Brazil nuts are rich in selenium. One nut can contain 175% of the RDI. Selenium is an essential trace element that is vital for your immune system, thyroid gland, and cell growth.
Eating Brazil nuts may boost your heart health by reducing LDL (bad) cholesterol, increasing HDL (good) cholesterol, and improving blood vessel function.
Hazelnuts are a good source of dietary fiber. Eating plenty of fiber encourages regular bowel movements and helps prevent constipation
Can be consumed as a raw snack, roasted or added to baked dishes such as cake, chocolates & shakes
Research suggests that macadamia nuts may help people with type 2 diabetes control their blood sugar levels
Macadamia nuts may reduce hunger and promote feelings of fullness, which can benefit weight loss