Kashmir’s kagzi special Mamra Almonds in Shell Grade A+ (Mamra Badam)

Mamra almonds Mamra almonds giri is a unique quality of almonds that are 100 percent cholesterol free without any artificial colouring or chemicals added. Mamra are higher in fiber than any other nut. Mamra is very useful when soaked in water overnight and taken together with milk in the morning. It sharpens eye sight, memory, improves health and doctor also recommend mamra for heart patients. Process Mamra almonds giri cultivation is organic in nature or with least chemicals. They are delivered to consumers in as natural condition as possible compared to California almonds. Their outer green shells and inner shell are removed and drying rest. Why mamra almonds are expensive Kashmiri Mamra almond giri among contains up to 50% oil whereas normal American almond only contains 25–30% oil in it. Oil in the almond is the main storage unit of nutrition in the almond. Apart from qualitatively, mamra almond is much more nutritive than other species of almond. Benefit of mamra almonds giri Reduce your risk of heart attack: According to one study, eating 5 days a week reduces your risk of a heart attack by 50 percent. Cholesterol lowering: Cholesterol levels in the blood can be controlled by eating almonds. Reduce Heart Disease: Eating almonds reduces the risk of heart disease. Strengthens bones and teeth: Phosphorus in almonds strengthens bones and teeth. Weight Loss: According to research, people who eat almonds weigh less than people who do not. You should include almonds in your diet so that body fat does not increase.