CARDY NUTS Borma Cashew Nut Unpeeled with Skin ( Kollam Cashew Traditional Drum Roasted), 250gm

Cashews are very nutritious and powerhouses of proteins and essential minerals, including copper, calcium, magnesium, iron, phosphorus, potassium, and zinc, Sodium is also present in very small quantities. Cashew nuts are tasty and highly sought-after nuts. They can be enjoyed either roasted or plain, and with or without salt. They are added to various vegetarian and non-vegetarian delicacies and a range of confectionery food items like cookies, biscuits, and ice cream. Cashews are also used to make creamy vegan sauces and vegan milk. Each ounce of cashews contain around 160 calories, so it’s best to limit yourself to a handful (16-18 nuts) a day.

Package content 250gm drum roasted cashew.
Packed with protein, these improve in the overall muscle repair and also act as a building block of the body.
Packed with dietary fibre, these are helpful in improving the gut health while improving the digestion process.
Known for being a rich source of antioxidants, these are of great help in improving one’s immunity.
Zero content of Trans Fats make these helpful in keeping a check on the blood sugar levels.
Known for not having cholesterol at all, these are essential in having a good cardiovascular health.