Conscious Food Organic Cashew Nuts | 250 g | Grown in the Konkan coast , Great source of energy | Value Pack

These organic cashews grown in Konkan, Maharashtra, are a sumptuous snack, eaten raw or roasted. Healthy and versatile, toss them in your salad or use them to make rich and delectable curries. These delicious and high-quality nuts are beneficial to maintain your overall health.

Cashews are high in protein and unsaturated fats and are a great energy provider.
Cashews are also a rich source of minerals, vitamins, and dietary fibre.
They help maintain eye health and heart health as well.
Eat raw or toasted, and add a little salt to have healthy toasted cashews as an evening snack.
Cashews can be blended with other spices and tomatoes to make a rich and creamy gravy. It imparts a rich flavour to the dish. Cashew gravy is often used while preparing Shahi Paneer or Malai Kofta.
It is also used in Biryanis and starters to add texture and an extra crunch.
Cashews can also be used to make wholesome delicious Indian sweets like Kaju Katli.