NUTRY DELIGHT Royal Whole Cashew Nuts| Whole Plain Kaju 250 gms | Cashew Dry Dry Fruit Whole Cashew Nuts Jumbo Size

Cashew nut is made up of a fruit in which the kernel is embedded. The real fruit of the cashew is commonly a nut. It is a kidney- or heart –shaped achene, in any normal variety. Its color varies from bottle green to grayish brown. Cashews are low in sugar and rich in fiber, heart – healthy fats,and plant protein . They’re also a good source of copper, magnesium- nutrients important for energy Production, brain health, immunity, and bone health.

Zero Transfat and Zero Cholesterol ; Calories in a Handful(28g) : 161 kcal
In addition to containing high amounts of copper
Cashews are a great source of zinc
Cashews contain both of the vitamins, helping your body fight off oxidative damage.
Cashews contain no cholesterol, making them an extraordinarily heart-healthy choice.