Saro Foods Whole W320 Premium Cashew Nut 1 kg

Casew nuts are rich in “heart-friendly” monounsaturated fatty acids like oleic, and palmitoleic acids.Cashew contains a rich flavour making it the most delicious nut. It is off-white in colour and is soft with a mild taste.Cashews promote bone and teeth health and also aid digestion. It helps to boost the body’s metabolism. Being a good source of iron they help prevent anaemia. The fat contained in the nut is healthy for the heart.It is a common ingredient in desserts and for garnishing baked dishes.

High levels of iron, magnesium, zinc, copper, phosphorus, and manganese.
Monounsaturated fatty acids that promote healthy levels of good cholesterol. It also reduces triglyceride levels, which aides in better glucose management.
Copper, which assists in energy production and provides flexibility in blood vessels, bones and joints.
Cashew Nut is commonly known as Kaju in India often referred to as wonder nut and a popular dry nut. It’s one of the most valuable processed nuts traded on the global commodity markets and is also an important cash crop.