Touchstone – 1KG Premium Whole Cashew Nuts with Pet Jar

Health benefits of Cashew nuts

Cashews are high in calories. 100 g of nuts provide 553 calories. They packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phytochemicals.

They are rich in monounsaturated fatty acids like oleic, and palmitoleic acids. These essential fatty acids.

Cashew nuts are abundant sources of essential minerals. Manganese, potassium, copper, iron, magnesium, zinc, and selenium are especially concentrated in them.

Cashews are also in many essential vitamins such as pantothenic acid (vitamin B5), pyridoxine (vitamin B-6), riboflavin, and thiamin (vitamin B-1).

Cashew kernels per oz (454 grams)
We supply better than w270 grade
Weight- 1KG