Truefarm Organic Natural Cashews | Nutritious & Delicious Kaju | Gluten Free Dry Fruits, Rich in Fiber & Protein | Cashew Nuts for Cashew Butter, Kaju Katli & Barfi | NPOP Certified | Pack of 1 (250g)

Rich in nutrients like vitamin k, copper, magnesium, iron and zinc. Vitamin k and copper are especially plentiful in cashew nuts as 50g supplies over 55% of our daily copper needs.

Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein
Cashews appear to provide fewer calories than once thought. Their rich fiber and protein content can help reduce hunger and increase feeling full
Cashews also a good source of copper, magnesium, and manganese. All nutrients are important for energy production, brain health, immunity, and bone health.
Cashews are a versatile addition to any diet. Eat them on their own, add them to your favorite dishes, or use them to make cashew-based sauces and desserts.