Pro bono Chia Seeds 200gm-premium Raw chia seeds|healthy snacks|healthy foods|chia seeds for weight loss

pro bono Chia Seeds origin is believed to be in Central America. Aztec warriors ate Chia seeds to give them energy and endurance. Chia means “Strength” in the Mayan language and Chia seeds were known as “Runners food” because runners and warriors would use them as fuel while running long distances or during battle. Chia Seeds are tiny in appearance but are known to contain relatively higher amounts of calcium compared to other seeds. Raw Chia Seeds have No Added Sugar, are low in calories and cholesterol, also free from any chemicals or preservatives, hence can be really healthy by keeping you free from any risk of health hazards. These seeds are so versatile that they can easily be incorporated into your daily diet.

Healthy snacks option – The richness of nutrients in chia seeds makes it the best snacks option as it serves both your taste buds and a healthy lifestyle.
Healthy for hearts – Chia seeds increase the amount of high-density lipoprotein (HDL) cholesterol and lower low-density lipoprotein (LDL) cholesterol. Lowering LDL makes your heart healthy and simultaneously regulates the blood flow.
Contains antioxidant – The richness in antioxidants helps to reduce the risk of many diseases (including heart disease and certain cancers). A small dose of 20gm chia seeds will boost the count of antioxidants which will help to prevent oxidation in your body.
High-quality protein –19% of chia seeds are loaded with protein and vital nutrients. A healthy dose of fiber, omega3 fatty acids, and other useful minerals makes it a proper inclusion in the diet.