Teos Roasted And Salted Flax Seed Pack of 3-390 gms – Alsi Seed | Dietary Fiber | High Protein | Omega 3 Rich

DIET FOOD: Also known as Alsi seeds, 1 tablespoon of flax seeds contains almost 8% of your daily intake of fiber. So if you eat a handful of these seeds, it may give you a lot of fiber that is required by the body. Fiber helps you improve your gut health and prevents constipation.

BOOSTS IMMUNITY: Antioxidants in these flax seeds may avoid the harmful free radicals from entering into the body and causing harm to the immune system. These antioxidants may help protect against disease and reduce inflammation.

PROTEIN PACKED: These flax seeds are rich in protein along with Omega-3 fatty acids, which may be good for boosting hair growth. They are also gluten free. The alpha-linoleic acids present in flax seeds may help in reducing the dryness of skin and thus may help improve the quality of the skin.

OMEGA 3 RICH: Because of the presence of omega-3 fatty acids in alsi seeds, it may be really helpful in improving blood flow and may contribute to maintaining heart health.

USAGE: Eat them raw or try dry roasted seeds as a snack. You can also use them in baking, garnish for soups and salads, or with granola or add them into cookies, muffin, bread or other batters. You can use them creatively to add nutritional value to any meal.

DIET FOOD: Also known as Alsi seeds, 1 tablespoon of flax seeds contains almost 8% of your daily intake of fiber. So if you eat a handful of these seeds, it may give you a lot of fiber that is required by the body. Fiber helps you improve your gut health and prevents constipation.
BOOSTS IMMUNITY: Antioxidants in these flax seeds may avoid the harmful free radicals from entering into the body and causing harm to the immune system. These antioxidants may help protect against disease and reduce inflammation.
PROTEIN PACKED: These flax seeds are rich in protein along with Omega-3 fatty acids, which may be good for boosting hair growth. They are also gluten free. The alpha-linoleic acids present in flax seeds may help in reducing the dryness of skin and thus may help improve the quality of the skin.
OMEGA 3 RICH: Because of the presence of omega-3 fatty acids in alsi seeds, it may be really helpful in improving blood flow and may contribute to maintaining heart health.
USAGE: Eat them raw or try dry roasted seeds as a snack. You can also use them in baking, garnish for soups and salads, or with granola or add them into cookies, muffin, bread or other batters. You can use them creatively to add nutritional value to any meal.