Berries And Nuts International Nuts Mix | Pecan, Brazil, Hazel, Macadamia, Almonds, Pista, Walnuts | 200 Grams

Our unsalted Magic Mixed Nuts are a tasty and nutritious snack! The freshest and only the best tasting Brazils, Pecans, Almonds, Hazel Nuts, Pistachios, and Macadamia nuts. We take pride in roasting our nuts in-house so that they’re the freshest nuts you’ll taste. In general, nuts are good sources of fat, fiber and protein. Nuts provide key proteins and nutrients, good fats, antioxidants, aid in the reduction of cholesterol and help you live longer. Most of the fat in nuts is monounsaturated fat, as well as omega-6 and omega-3 polyunsaturated fat. However, they do contain some saturated fat.

Nuts are highly nutritious
Nuts are antioxidant powerhouses.
Nuts have strong anti-inflammatory properties
Nuts have impressive effects on cholesterol and triglyceride levels
Though they’re considered a high-calorie food, research suggests that nuts may help you lose weight
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