Being Marwari Dry Fruits | Pine Nuts | CHILGOZA

Pine Nuts, a family member of Pinaceae, is native to the Mediterranean region. It acquires crunchy yet buttery texture. These delicious nuts are extremely rich in various nutrients, essential minerals, and vitamins. · Anti-Oxidant · Anti-inflammatory Properties.

Pine nuts are rich in Vitamins A and lutein, both of which are known to support sharper vision.
Pine nuts build stronger bones, thanks to their Vitamin D content.
Pine nuts contain pinoleic acid, which makes you feel fuller faster, and thus aids in weight loss.
They contain heart-friendly monounsaturated fat.
Being Marwari : Khao Piyo Aish Karo
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