Everpik Pure and Natural Premium Chilgoza, Pine Nut with Shell

ine nuts are full of minerals and vitamins, which play an important role to improve your overall health The shell must be removed before the pine nut can be eaten and have a long shelf life if kept dry They can be eaten raw, have a soft texture and a sweet buttery flavour and are especially good in salads, pesto sauce and deserts They are delicious toasted as this brings out their flavour and adds a little extra crunch Food Library brings you the premium quality of food products.!

Pine nuts are a good source of magnesium, which may help boost energy and fight fatigue
Pine nuts may help with weight loss
Pine nuts contain anti-aging antioxidants and nutrients
Pine nuts are a good source of magnesium, which may help boost energy and fight fatigue
They can be eaten raw, have a soft texture and a sweet buttery flavour and are especially good in salads and pesto sauce
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