Fruitri Premium Pine Nuts Without Shell, Chilgoza big size (250)

Crunchy yet butter textured, pleasantly sweet and delicious pine nuts without shell are small edible seeds of the female cone in a pine tree. Pine kernels are, indeed, a splendid source of plant derived nutrients, essential minerals, vitamins and “heart friendly” monounsaturated fatty acids that help benefit in reducing cholesterol levels in the blood.

They are good for pregnant woman, it can help aintain hormonal health and boost your immunity.
Chilgoza Pine Nuts They can be eaten raw, have a soft texture and a sweet buttery flavour and are especially good in salads and pesto sauce
Pine Nuts They are delicious toasted as this brings out their flavour and adds a little extra crunch.
Pine nuts contain pinoleic acid, which makes you feel fuller faster, and thus aids in weight loss.
Pine nuts are rich in Vitamins A and lutein, both of which are known to support sharper vision and build stronger bones, thanks to their Vitamin D content.Pine nuts are rich in Vitamins A and lutein, both of which are known to support sharper vision and build stronger bones, thanks to their Vitamin D content.