Godka Chilgoza Dry Fruit/Lebanon Pine Nuts With Shell/Pine Seed With Shell,250g

Crunchy yet butter textured, pleasantly sweet and delicious pine nuts are small edible seeds of female cone in a pine tree. These pine nuts are with great nutritional value. It is high in protein, dietary fibre & other important vitamins & minerals. These nuts don’t only have high nutritional value, but they are also made without additives. They have no added chemicals, artificial compounds, artificial colors, preservatives. Pine nuts are easy to consume raw. You can toss them onto salads specially in fruit and vegetable salad, pasta dishes, blend them into grain dishes, and you can even use them to top ice cream or yogurt. They also used in granolas, biscuits, cookies, chocolates and crunchy energy bars.

Pine Nuts can be eaten raw, have a soft texture and a sweet buttery flavour and are especially good in salads, pesto sauce and deserts
Pine nuts may help in weight management because they contain pinolenic acid, which triggers the release of an appetite-suppressing hormone
Pine nuts may be eaten raw but are usually roasted or toasted. Heating nuts will intensify the flavor of the nut by warming the naturally occurring nut oils
Pine nuts contain anti-aging antioxidants and nutrients that support heart and vision health
Pine nuts are full of minerals and vitamins, which play an important role to improve your overall health