GroGreen Chilgoza,Pine Nuts Without Shell, Pine Nuts 100gm

Pine nuts are the splendid source of plant-derived nutrients, essential minerals, vitamins and monounsaturated fatty acids. Chilgoza is one of the healthiest foods. They are rich in vitamins, minerals and other nutrients that work wonders for your health.

Pine nuts are rich in Vitamins A and lutein, both of which are known to support sharper vision.
Pine nuts build stronger bones, thanks to their Vitamin D content.
Pine nuts contain pinoleic acid, which makes you feel fuller faster, and thus aids in weight loss.
They contain heart-friendly monounsaturated fat.
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