Organic Vegan Pine Nuts Without Shell | Chilgoza Giri [FSSAI Certified]

Organic Vegan Pine nuts top quality 100% Pure and Natural.

Pine nuts help maintain your body’s hormonal health as they are rich in zinc. Zinc aids in healing and stimulates the activity of about 100 enzymes in the body.
Rich in iron, pine nuts help your body transport and store oxygen. Furthermore, they are great for brain health too. It’s a good idea to roast them, as that will reduce the effect of iron inhibitors.
Since pine nuts are rich in vitamin A and lutein, their consumption on a regular basis will help develop sharp vision. Sprinkle pine seeds on salads for that extra crunch, full of wholesome health benefits.
Pine nuts are great for dieters. A handful of these seeds help in weight management. The Pinolenic Acid in pine nuts stimulate the intestine to produce a particular hormone that signals the brain to turn off ‘Hungry Mode’.
The unsaturated fats found in pine nuts help increase insulin sensitivity. In addition, when eaten as a part of the meal, they can reduce the overall glycemic index. This is good news for diabetics.