Berries And Nuts Premium Sorted Watermelon Seeds 2 Kg | Tarbuj Beej, Char Magaz, Magaz | (2 Pack of 1 Kg)

Watermelon Seeds are rich in micronutrients like selenium, copper, potassium and zinc. They also have Vitamin B and Protein content. Also known to be rich in minerals and other essential fatty acids.

1 oz serving of watermelon seeds provides five grams of protein
A handful of these tasty seeds makes a healthy snack offering a good source of protein, fiber and b-complex vitamins
Watermelon seeds are a great way to help you meet your daily protein requirements. The protein found in this snack provides several amino acids: the building blocks of protein
Watermelon seeds are a plentiful source of both soluble and insoluble fiber. Soluble fiber helps lower ldl cholesterol levels and regulate blood sugar, while insoluble fiber supports a healthy digestive system
A good source of b vitamins, watermelon seeds help our bodies function properly. They are responsible for converting food into energy. B-complex vitamins also support the immune system, improve heart health and relieve anxiety