Herbanuts Pumpkin Seeds Salted Roasted 500gms

Roasted pumpkin seeds are an excellent source of protein. A single one-ounce serving of pumpkin seeds delivers 7 grams of protein to keep you feeling energized and satisfied. They are also a good source of dietary fiber, and minerals such as iron, potassium and magnesium. Plentiful in vitamin E and zinc, roasted pumpkin seeds boost your body’s natural defense against illnesses. Enjoying a handful of these delicious homestyle pumpkin seeds is good for your heart! Pumpkin seeds are rich in plant-based compounds known as phytosterols which inhibit the absorption of cholesterol. A 2005 study published in the Journal of Agricultural Food Chemistry found that pumpkin seeds had the highest phytosterol content among commonly eaten nuts and seeds.

IMMUNITY BOOSTER: This Raw Seeds are a rich source of zinc and antioxidants which can help strengthen the immune system.
DIET FOOD: They are a rich source of healthy fats & packed with dietary fibre, keeping you full for longer duration & can help in weight loss.
LOW CALORIE SNACK: Raw Seeds are low calorie seeds and are a rich source of Vitamin B, Magnesium, Potassium, and Zinc, all of which can be beneficial in improving the overall health of the body.
VITAMIN E RICH: Raw Seeds contains vital nutrients like Vitamin E which is very beneficial for good skin and hair. It can help exfoliate the dead skin cells and also might prevent hair loss due to the rich protein content in it.
FIBRE RICH: Raw Seeds are fibrous which helps in improving your digestion. Fibre-rich foods help in keeping your stomach full for a longer duration, thus preventing problems associated with constipation.