WholeEats Pumpkin Seeds 200g | Rich Source of Omega 3 | Highly Nutritious Snack | Rich in Vitamins & Minerals (200gm (Pack of 1))

Pumpkin seeds are also known as “pepita” — a Mexican Spanish term. Pumpkin seeds may be small, but they’re packed full of valuable nutrients. Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc. These shell-free seeds are green, flat and oval.

Rich in Zinc, it is a powerful tool for male fertility.
Good source of alpha-linolenic acid (ALA)—these have heart-healthy fats.
Pumpkin seeds are an excellent source of fiber.
Pumpkin seeds are packed with micronutrients and antioxidants
Rich in Magnesium help with stress, sleep, and mood