Udgam Sunflower Seeds – Raw Sunflower Seeds for Eating | Healthy Snack | Organic | Edible Raw Seeds

Sunflower Seeds Sunflower seeds also consists of tryptophan, which can be essential in soothing the nervous system and helping you in curing the problem of insomnia Health Benefits: Sunflower seeds may help lower blood pressure, cholesterol and blood sugar as they contain vitamin E, magnesium, protein, linoleic fatty acids and several plant compounds.

LOW CALORIE SNACK: Being low in calories, Sunflower Seeds can help in reducing the extra weight and avoid you from the intake of high calorie junk foods.
LOW CALORIE SNACK: Being low in calories, Sunflower Seeds can help in reducing the extra weight and avoid you from the intake of high calorie junk foods.
VITAMINS LOADED: Loaded with vitamin E, sunflower seeds can help in preventing the risk of cardiovascular diseases since it prevents the foreign particles from oxidising cholesterol.
STRESS BUSTER: Sunflower seeds also consists of tryptophan, which can be essential in soothing the nervous system and helping you in curing the problem of insomnia.
SKIN CARE: These are a rich source of minerals, especially magnesium which can be good in preventing several skin disorders by preventing the entry of foreign particles into the skin cells and tissues.