Joyzz Premium Raw Sunflower Seeds , 250 gm ( Pack Of 2)

“Sunflower seeds are rich in Vitamin E, Zinc, Selenium and beneficial plant compounds. They have a distinct nutty taste that makes these a must have addition to our diet JOYZZ Premium Raw Sunflower Seeds are a delicious, crunchy & healthy anytime snack. Add a handful to your salads, baked goods, granolas, trail mixes, soups or cereals & enjoy with the guilt of piling the calories”

Loaded with vitamin E, it can help in reducing the risk of cardiovascular diseases since it can help prevent the foreign particles from oxidising cholesterol.
Being low in calories, Sunflower Seeds can help in reducing the extra weight and avoid you from the intake of high calorie junk foods.
Sunflower Seeds also consists of tryptophan, which can be essential in soothing the nervous system and helping you in curing the problem of insomnia.
Can be consumed Whole seeds and in Roasted form. Sprinkle two tablespoons in your food and consume daily.