SORICHSUPERFOODS Roasted Sunflower Seeds 500 Gm (250*2) – Rich in High Protein Snacks | Surajmukhi Seeds | Sunflower…

SORICHSUPERFOODS Roasted Sunflower seeds are a source of many vitamins and minerals that can support your immune system and increase your ability to fight off viruses. These seeds are rich in & lsquo;healthy& rsquo; fats, including polyunsaturated fat and monounsaturated fat. While the high levels of protein in sunflower seeds already help boost your energy levels, other nutrients like vitamin B and selenium can help keep you energized.

1. It contains vitamin B6 which stimulates cell enzymes that are needed for energy production. They are also a good source of copper that helps in the production of energy at the cellular level.
2. Loaded with vitamin E, sunflower seeds can help in preventing the risk of cardiovascular diseases since it prevents the foreign particles from oxidising cholesterol.
3. Being a rich source of fibre, sunflower seed provides a feeling of fullness and helps in preventing binge-eating.
4. Roasted Sunflower seeds are good for Skin which can help you look young. It can also help maintain healthy hair.
5. Being low in calories, it can help in reducing the extra weight and avoid you from the intake of high calorie junk foods.
6. These are a rich source of minerals, especially magnesium which can be good in preventing several skin disorders by preventing the entry of foreign particles into the skin cells and tissues.